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  • We Asked a Dermatologist What Makes the Best Eye Cream for Dark Circles: Here’s What They Said, and Our 6 Top Picks

    We Asked a Dermatologist What Makes the Best Eye Cream for Dark Circles: Here’s What They Said, and Our 6 Top Picks

    Quick look at the best eye creams for dark circles Best overall: | Skip to review Best for puffy eyes: | Skip to review Most affordable: | Skip to review Best moisturizing: | Skip to review Best brightening: | Skip to review Best for morning: | Skip to review Nothing makes the face appear more […]

  • What Is Vegetable Glycerin? Uses, Benefits and Side Effects

    What Is Vegetable Glycerin? Uses, Benefits and Side Effects

    Vegetable glycerin appears in food, beauty products and medicines. It can help hydrate the skin, ease constipation and support hydration and athletic output. Also called glycerol or glycerine, vegetable glycerin is a clear liquid usually produced from soybean, coconut or palm oils. It’s odorless with a faintly sweet flavor and a syrupy texture. While especially […]

  • What Are the Side Effects of Waxing Your Face?

    What Are the Side Effects of Waxing Your Face?

    Waxing is one of several hair removal methods beyond conventional shaving, tweezing, and chemical depilatories. It’s particularly suitable for facial areas when you want to remove larger patches of hair in one go. Facial waxing uses either warm or cool wax that sets on the skin over unwanted hairs. The wax is then pulled away […]

  • What Is a Peanut Ball — and Can It Shorten Labor?

    What Is a Peanut Ball — and Can It Shorten Labor?

    You’ve likely heard of a birthing ball: big, round, and springy — ideal for widening the pelvis in labor. But what exactly is a peanut ball? It follows the same principle. Originally used in physical therapy, this “ball” has been adopted for labor and delivery. Its elongated, peanut-like form (hence the moniker) narrows in the […]

  • What Are Cacao Nibs? Nutrition, Benefits, and Culinary Uses

    What Are Cacao Nibs? Nutrition, Benefits, and Culinary Uses

    Cacao nibs are tiny fragments of crushed cacao — also known as cocoa — beans that carry an intensely bitter, chocolate-like taste. They originate from beans of the Theobroma cacao tree, commonly called the cocoa tree. After harvest, cocoa beans are dried, fermented, and cracked into small, dark fragments — referred to as cacao nibs. […]

  • What Causes White Hair?

    What Causes White Hair?

    Hair becomes white when the follicles stop producing melanin, the pigment responsible for hair color. If your hair is losing pigment earlier than expected, the cause could be hereditary or related to an underlying medical issue. Changes in hair are common as people age. Perhaps in your youth your hair was a solid shade of […]

  • What’s a Fat-Burning Heart Rate, and How Is It Calculated?

    What’s a Fat-Burning Heart Rate, and How Is It Calculated?

    Working out at a heart rate that places you in the fat-burning zone can support losing body fat. Your individual fat-burning heart rate varies based on factors like age. Your pulse provides a gauge of exercise intensity. For most adults, the resting heart rate falls between 60 and 100 beats per minute. During physical activity, […]

  • Is Henna Hair Dye a Bad Idea? Here’s What the Experts Have to Say

    Is Henna Hair Dye a Bad Idea? Here’s What the Experts Have to Say

    Henna is famous for its vivid body art in South Asia and the Middle East, commonly called mehndi. Did you realize it can also deliver shiny, deeply tinted hair? Henna, referred to as mendhikā in Sanskrit, is widely used as a hair dye. It can also impart a smoothing sheen and intensify brown and auburn […]

  • What’s My Ideal Running Heart Rate?

    What’s My Ideal Running Heart Rate?

    Your optimal running heart rate can differ based on your age and level of fitness. Environmental conditions such as heat, humidity, and stress can also influence your pulse. Your heart rate, often called your pulse, is expressed in beats per minute (bpm). When you do aerobic activities like running, your heart rate rises. As your […]

  • Henna Benefits for Hair: How to Get Rich Auburn Locks

    Henna Benefits for Hair: How to Get Rich Auburn Locks

    Henna, botanically named Lawsonia inermis, is a primary ingredient in many commercial body and hair dyes. It’s one of the oldest plants employed for coloring purposes. For centuries, henna leaves have been used across North Africa and Asia not only for decoration but also for therapeutic and psychological applications. (img by Its Elixir) Benefits for […]