Lyly
-
What Is No Poo, How Does It Work, and Should You Try It?
Broadly speaking, “no poo” means skipping traditional shampoo. It’s an approach and routine for cleansing hair without using conventional shampoo products. People are drawn to the no-poo approach for various reasons. Some wish to avoid stripping away the beneficial natural oils produced by the scalp. Others prefer to cut down on synthetic ingredients in their […]
-
What Are the Benefits of a Charcoal Face Mask?
Activated charcoal has surged in popularity across the beauty industry recently. You’ll encounter it in everything from facial cleansers and shampoos to soaps and exfoliants. Because it’s thought to pull bacteria and impurities from the skin, activated charcoal is also commonly added to face masks. Whether you want to enhance your complexion or combat acne, […]
-
What to know about Respiratory Syncytial Virus (RSV) Tests
Respiratory syncytial virus (RSV) is a respiratory illness that can be dangerous for infants, older adults, and people with weakened immune systems. It’s typically identified with a nasal swab, though there are several testing methods. RSV is a leading cause of respiratory illnesses in people, especially in young children. The infection tends to be most […]
-
Want to Make Your Own Charcoal Mask? Check Out These 3 DIY Recipes
Activated charcoal is a scentless black powder derived from ordinary charcoal that’s been treated with high heat. Exposing the charcoal to intense temperatures creates tiny pores, which greatly increases its absorbent properties. Studies have indicated that, because of its absorptive abilities, activated charcoal can bind to toxins in the body. For this reason, it’s frequently […]
-
Massage for Cellulite: What Is It, Does It Work?
Massage may help improve how cellulite looks by: removing excess fluids from tissues repositioning fat cells enhancing blood flow making skin appear plumper That said, massage will not eliminate cellulite permanently. While it can lessen the visible signs, improvements usually fade over time and follow-up sessions are often required. (img by Allure) Massage devices marketed […]
-
What Is Pearl Powder and Can It Benefit Your Skin and Health?
Pearl powder is a well-known component in contemporary skincare, but its use is far from recent. It has featured in Chinese and Ayurvedic healing traditions for millennia. Legend has it that Wu Zetian, a Chinese empress, used pearl powder to enhance her complexion. In traditional Chinese medicine, pearl powder is believed to have detoxifying properties […]
-
Does Cupping Get Rid of Cellulite?
Cupping is an age-old healing method used for millennia. The technique entails placing heated cups with their open ends against the skin, creating suction that lifts superficial tissue into the cup. A qualified practitioner may include cupping as one component of a broader treatment regimen. Cellulite appears as dimpled fat just beneath the skin. It’s […]
-
6 Best Ashwagandha Supplements in 2025
A quick look at the best ashwagandha supplements Best extra strength: | Skip to review Best gummies: | Skip to review Best capsules: | Skip to review Best for sleep: | Skip to review Best powder: | Skip to review Best for vegans: | Skip to review Healthline’s picks of the best ashwagandha supplements (img […]
-
How to Get Rid of Mucus in Your Chest with Home Remedies and Medications, Plus When to Get Help
To relieve chest congestion, try home measures like increasing fluid intake, running a humidifier, or using a decongestant. Still, certain conditions may need prescription treatments. (img by SingleCare) If you have a lingering cough, it’s often due to accumulated mucus in your chest. Although this usually isn’t life-threatening, it can lower your quality of life […]
-
When Is the Best Time to Take Ashwagandha?
You can take ashwagandha at any time, day or night. For instance, many people include it with their morning supplements. Still, it’s generally advisable to take ashwagandha with food to reduce the chance of an upset stomach. Ashwagandha (Withania somnifera) is a botanical adaptogen that has been used in traditional medicine for millennia. Adaptogens are […]