10 Home Remedies for Glowing Skin

Radiant skin is one description of healthy skin. Below are 10 possible strategies you can try at home to improve your skin’s appearance.

Your skin is the body’s largest organ, so it deserves attentive care. A luminous complexion often signals vitality and wellness. Conversely, lackluster or parched skin can leave you feeling less confident.

These 10 tips can be incorporated into your beauty and skincare regimen. The best part? Many of the items you’ll need are likely already in your pantry, fridge, or bathroom cabinet.

1. Calm skin with virgin coconut oil

Coconut oil is commonly used as a moisturizer because it possesses anti-inflammatory and antioxidant activities. Still, applying coconut oil on your face isn’t suitable for every skin type and should be avoided if you have a coconut allergy.

If it doesn’t irritate you, coconut oil can be used in several ways. You might use it to:

• remove makeup
• nourish and support your skin barrier
• encourage a dewy, healthy look beneath the surface

Another option is to gently massage a small amount onto your face, allow it to absorb for a few minutes, then cleanse with your usual face wash.

2. Apply aloe vera to support skin repair

Aloe vera might assist skin healing by promoting new cell formation. Using aloe vera after cleansing your face daily could help impart that healthy radiance.

Some people are sensitive to aloe vera. Patch-test by rubbing a little on your forearm; if no reaction appears within 24 hours, it should be safe to use on your face.

3. Lock in moisture after washing

For a glowing complexion, choose moisturizers that seal in hydration. Avoid exfoliating when your skin feels tight or dry, as this can cause damage.

Try applying moisturizer while your skin is still damp from a shower or rinsing your face. This helps trap additional moisture instead of just smoothing the surface.

4. Use sunscreen every day

Wearing sunscreen with an SPF of 15 or higher can lower the risk of skin cancer. Protecting your skin from UV light also helps prevent photoaging — the skin aging process caused by sun exposure.

Make it a habit to apply a sunscreen-containing product each morning, even when it’s cloudy or raining.

5. Establish a cleansing routine that suits you

You don’t want to strip your skin of natural oils by washing too frequently, nor do you want your pores to overproduce oil because you aren’t cleansing enough.

Typically, washing your face after sweating, when you wake up, and before bed strikes a good balance for healthy skin.

6. Steer clear of smoking and secondhand smoke

Exposing your skin to cigarette smoke means coating it with numerous chemical toxins. This increases oxidative stress in skin cells, which can accelerate premature aging.

7. Increase your water intake

Your skin consists of cells that need water to perform optimally. Research into the link between hydration and skin health is ongoing. Still, a 2021 review found a strong association between higher water intake and healthier skin.

8. Eat to feed your skin

Consuming a diet rich in fruits and vegetables boosts your intake of vitamins and antioxidants. Including healthy fats, such as those from fish, and avoiding heavily processed foods with many preservatives may be directly linked to skin that looks healthier.

9. Try probiotics

Probiotic supplements might:

• support your immune system
• help digestion
• reduce bloating and inflammation in the gut

A 2023 review indicates probiotics may enhance skin health and contribute to a visibly radiant complexion.

10. Shorten your showers

Steam and warmth can open pores and help remove impurities. However, prolonged exposure to very hot water can harm your skin barrier and strip natural oils, leaving skin looking lackluster and worn. Limit how long you expose your skin to hot water.

You might also cool the water toward the end of your shower to boost circulation, which can help your face appear firmer.

Takeaway

Caring for your skin is a form of self-care that can result in a noticeably radiant complexion.

If you’re worried about your skin’s appearance, consider consulting a healthcare professional. Dull, dry, flaky, or patchy skin could signal underlying health issues.