Digestive Health
Find helpful articles on digestive health, with tips on improving gut health, preventing issues, and managing common digestive problems for better well-being.
Colostomy Diet: Guidelines, Foods List, and More
A colostomy is a frequently performed surgical procedure that healthcare professionals recommend when you’re unable to pass stool due to conditions such as cancer, Crohn’s disease, or diverticulitis (1). The procedure involves bringing one end of the large intestine through a stoma, which is an opening created in the abdominal wall (2). A pouch is […]
What to Eat After Colonoscopy
In the first several hours after a colonoscopy, your doctor may advise you to limit food intake or avoid solid foods altogether. A soft or low-residue liquid diet is often recommended during this initial recovery window. A colonoscopy is a screening procedure designed to identify potential issues within the colon, including polyps, inflammatory bowel disease […]
Why Am I Not Losing Weight on a Low Carb Diet?
There’s strong scientific evidence showing that low carb diets can be highly effective for weight loss and metabolic health. However, even when you’re committed, progress can slow down or completely stall before you reach your target weight. If you’ve ever thought, “I ate too many nuts today,” or worried that small habits are sabotaging your […]
8 Health Benefits of Nuts
Nuts are a flavorful, portable snack that fits into a wide range of eating patterns — from keto to vegan and everything in between. Although they’re naturally high in fat and calories, research consistently shows they offer remarkable benefits for overall health and weight management. This often leads people to wonder, Is eating too many […]
Is It Bad to Eat Before Bed?
Research on nighttime eating is still evolving, but some findings point to a possible association between late-night snacking and weight gain. Even so, choosing a small, nutrient-dense snack before turning in is generally acceptable for many people. A common belief is that eating late at night automatically leads to extra pounds. This concern often comes […]
How Eating Nuts Can Help You Lose Weight
Nuts are often viewed with suspicion because they are rich in fat and calories. However, despite their energy density, they are exceptionally nutrient-dense. When consumed in moderate portions as part of a balanced eating pattern, they are unlikely to cause weight gain. In fact, evidence suggests they may even support weight management. This is especially […]
Entyvio Overview
Key takeaways Entyvio (vedolizumab) is a prescription medication used to manage Crohn’s disease and ulcerative colitis. It works by preventing certain inflammatory cells from entering the gastrointestinal (GI) tract. Entyvio is available as a prefilled syringe, a prefilled pen, and a single-dose vial for IV infusion. The Entyvio Pen and prefilled syringe are administered as […]
Side Effects of Entyvio: What You Need to Know
Key takeaways More common side effects of Entyvio (vedolizumab) include headache, fatigue, nausea, fever, and infections such as the common cold. Entyvio may lead to long-term side effects that can continue even after treatment has been discontinued. Examples include progressive multifocal leukoencephalopathy (a serious brain infection) and sepsis (a life threatening complication of this infection). […]
What Can an MRI of the Liver Detect?
Healthcare providers can employ an MRI to assess both the structure and function of your liver. MRIs are highly precise and do not involve ionizing radiation. That said, they can be costly and aren’t suitable for everyone. This piece will outline which symptoms and conditions might prompt a liver MRI, what findings these scans can […]
Is Bloating a Sign of Ovarian Cancer?
Can bloating — or that uncomfortable sensation of fullness in your abdomen — signal ovarian cancer? Many people experience occasional bloating, particularly after eating foods that produce gas or during their menstrual cycle. However, persistent bloating that does not subside is one of the most frequently reported symptoms of ovarian cancer. If you’re wondering, Does […]
