Foot Health provides tips on maintaining healthy feet, covering topics like proper footwear, foot care, and common conditions such as bunions, corns, and plantar fasciitis.

Ever Wondered If This Works? Okay… let’s jump right in: have you ever scrolled past one of those “rub castor oil on your feet before bed!” TikToks and wondered, seriously, is this worth trying, or is it just another weird internet thing? I totally get it—who doesn’t want baby-soft feet without spending a fortune at […]

Secret Foot Rituals Let’s start with something a little odd… Did you know people have been massaging castor oil into their feet at night for centuries? Kind of quirky, right? But here’s the thing—sometimes the weirdest traditions hide the best wellness wins. (img by National Geographic) I honestly thought foot oiling was just another “too […]

(img by Welia Health) Let’s Talk Toes Quick question: when was the last time you actually thought about your big toe? Like, truly appreciated it? For most of us, it’s…well, never. But spend a day limping because you jammed it on the corner of your bed, and suddenly that toe demands all your attention. Yep, […]

Toe Trauma Truths Let’s set the scene. You’re hustling around your house (maybe in socks on slippery wood?), you catch your toe—hard—on the edge of the coffee table. Next thing you know, your toenail’s pulling a Houdini and disappearing. Oof. I can’t even tell you how many flip-flop plans I’ve had fall through after a […]

At first, I thought it was nothing. Just a sore toe from a midnight run into the coffee table (seriously, why does that thing always find my bare feet?). But a few weeks later, I was sitting in my podiatrist’s office, watching her pull off my big toenail like she was unwrapping a particularly stubborn […]

Feet Acting Strange? Let me just start with this: feet are like those coworkers who quietly run the office behind the scenes. Nobody gives them the credit… unless, well, they start making some noise. And when you’ve got diabetes, your feet might get a little louder in their own way—like suddenly sporting a red tint […]

Wait, Why Are My Soles So Red? At first, I thought it was nothing. I kicked off my shoes after a long day and there they were—my soles, practically blazing. Not scary red, but enough to make me wonder: Is this normal? Have you ever glanced down and wondered the same? If so, let’s get […]

Hey there! If you’ve been Googling “an ankle replacement eligibility,” you’re probably wrestling with a lot of medical jargon, endless lists of “must‑haves,” and worries about whether you’re even a candidate. Let’s cut through the noise right now: you’re a good candidate if you have severe ankle arthritis that won’t quit, you’ve tried at least […]

(img by Align Health Collective) Wait, Is Your Heel Trying to Tell You Something? Most people don’t realize that their feet—especially those poor, overworked heels—have a whole secret language. You wake up, step out of bed, and it’s like… wham, a bolt of pain shoots through your heel. Or maybe it’s that dull, grumpy ache […]