Foot Health

Foot Health provides tips on maintaining healthy feet, covering topics like proper footwear, foot care, and common conditions such as bunions, corns, and plantar fasciitis.


  • Big Toenail Fell Off Completely? Read This Before You Panic

    Big Toenail Fell Off Completely? Read This Before You Panic

    (img by Feet First Clinic) That “Wait, Is This Normal?” Moment Let’s be real—nobody expects to see their big toenail hanging on by a thread or, worse, staring back at them from the inside of a sock. It’s one of those private freakouts most people keep quiet about, right? You notice it after a long […]

  • Platform High Heels for Mature Women: Strut Without Regret

    Platform High Heels for Mature Women: Strut Without Regret

    (img by stockphotosource) Remember That Heel Heartache? Okay, picture this: you’re getting ready for a night out—maybe a dinner, maybe a wedding, maybe just something that finally calls for changing out of your house slippers. You grab the sleek “fancy” heels you haven’t worn in a hot minute… and immediately, a little voice in your […]

  • Low Heel High Heels for Mature Women: The Sweet Spot for Style, Comfort, and Foot Health

    Low Heel High Heels for Mature Women: The Sweet Spot for Style, Comfort, and Foot Health

    Is “Beauty is Pain” Still True? You ever have a shoe moment that just sticks with you? I do. Let me set the scene: It was my aunt’s 62nd birthday party, everyone looking fabulous, the music loud, the cake questionable. There’s my mom—who once wouldn’t be caught dead without three-inch pumps—sitting in the corner, quietly […]

  • Graceful Steps: High Heels for Mature Women Without the Ouch

    Graceful Steps: High Heels for Mature Women Without the Ouch

    Why We Still Love Them Let’s start with a confession: a weird but true health tidbit. Wearing high heels—yes, even after 50—can actually make you stand a little taller, both literally and in spirit. Strange, right? But it’s not just about height or old-school glamour. It’s about that feeling you get when you slip on […]

  • Pinky Toe Blister Treatment: Easy Fixes You’ll Actually Use

    Pinky Toe Blister Treatment: Easy Fixes You’ll Actually Use

    (img by GoSupps.com) Why That Tiny Blister Feels Like a Big Deal Ever had one of those days where you’re walking, living your best life, and suddenly… uh, what is that—ouch? Your pinky toe starts screaming out for attention, thanks to some sneaky, little blister that showed up like an uninvited guest at a wedding. […]

  • Blister on Bottom of Pinky Toe from Walking: The Journey No One Talks About

    Blister on Bottom of Pinky Toe from Walking: The Journey No One Talks About

    (img by Verywell Health) This Can’t Be It? At first, I thought it was nothing. Just a little tingle after a few extra blocks on my lunch break. You know, that spot underneath your pinky toe, a faint ache—not even a real pain yet. I barely gave it another thought as I kicked off my […]

  • Blister on Bottom of Pinky Toe: Why It Happens (and How To Make It Stop)

    Blister on Bottom of Pinky Toe: Why It Happens (and How To Make It Stop)

    That Familiar Pinch Let’s be honest—foot pain is just plain rude. And nothing is ruder than that infamous blister on the bottom of your pinky toe. You know the one. It shows up out of nowhere, usually when you’re already halfway through a walk or after you finally try jogging again (you hero, you). Suddenly, […]

  • Why Is My Big Toe Bent Sideways? The Truth Behind the Sneaky Foot Shift

    Why Is My Big Toe Bent Sideways? The Truth Behind the Sneaky Foot Shift

    Noticing Your Toes Lately? Okay, let’s do a quick check-in. When was the last time you really looked at your feet? Like, gave them the same attention you give your face in the mirror on a bad hair day? Yeah, me either…until one morning, while tying my sneakers (you know, rushing out the door with […]

  • Why Does My Big Toe Go Inward For a Reason? (And Why It’s Not Just You)

    Why Does My Big Toe Go Inward For a Reason? (And Why It’s Not Just You)

    (img by MVM Health) No, You’re Not Imagining It Let’s just say it: feet are weird. They look pretty normal for most of your life, and then—bam—one morning, you look down and your big toe is veering in like it’s trying to snuggle with its neighbor. Suddenly, you catch yourself Googling “why does my big […]

  • Stages of Toenail Growing Back After Fungus: A Real-Life Recovery Guide

    Stages of Toenail Growing Back After Fungus: A Real-Life Recovery Guide

    (img by Healthdirect) Right Where It Starts Let me take you back to last summer. My friend Emma was just trying to enjoy open-toed shoes for the first time in ages—except her big toe had other plans. The nail was a weird shade of yellow, kinda thick, flaking off in spots. She ignored it, brushed […]