
Scars can be badges of experience, but you might have some you’d rather not display. Browse our carefully chosen recommendations for the best scar creams, review expert tips, and find the option that matches your needs. (img by Oprah Daily) A quick look at the best scar creams Best overall: | Skip to review Best […]

Lavender oil provides a range of promising benefits for the skin, such as lowering inflammation and enhancing wound recovery. However, you should not apply it directly to your skin without first diluting it. Lavender oil is an essential oil obtained from the lavender plant. It can be used topically and inhaled through aromatherapy. (img by […]

Working out the mind to sharpen memory, attention, or everyday functioning is a priority for many older adults — though people of every age can gain from adding a few straightforward brain workouts to their routine. The brain is involved in virtually all we do, and like other parts of the body, it benefits from […]

Autogenic training is a relaxation method aimed at fostering sensations of calm and ease throughout the body to help lessen stress and worry. More precisely, it helps ease anxieties that stem from situations or conditions that can overwhelm us with tension, frustration, or sadness, says Sanam Hafeez, PsyD, a neuropsychologist and Columbia University faculty member. […]

When you travel across most parts of India, you’ll notice local eateries offering a thali — a large platter showcasing the region’s signature dishes. But thali is far more than a dining-out option. Although it doesn’t reflect every individual’s daily meals in India, thali is woven into festivals, special occasions, and routine dining. I’ll guide […]

When you hear the word wrinkles, onabotulinumtoxin A (Botox) may come to mind — a prescription medication some people use to soften lines. But what about using Botox on your hair? Hair on your scalp loses density and resilience with age, similar to your skin. New haircare products advertise themselves as Botox for hair because […]

Protein-packed snacks that are good for you include almonds, trail mix, and Greek yogurt parfaits. They can help stave off hunger between meals. If your days are hectic, having ready-to-eat snacks can be handy when hunger strikes and you don’t have time to cook. Unfortunately, many packaged snacks are loaded with refined carbohydrates and sugar, […]

Although more studies are necessary, olive oil may help retain hair hydration and bolster strand strength. It often works better for particular hair types, such as dense or coarse hair. People have relied on olive oil for hair care for millennia, claiming it delivers luster, body, softness, and durability. The chief components of olive oil […]

What is ferulic acid? Ferulic acid is a plant-derived antioxidant commonly incorporated into anti-aging skincare formulas. It naturally occurs in many foods, such as: bran oats rice eggplant citrus fruits apple seeds This compound has attracted attention for its capacity to neutralize free radicals and for enhancing the action of other antioxidants like vitamins A, […]