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  • The Benefits and Uses of Propolis

    The Benefits and Uses of Propolis

    When bees mix tree sap with their own secretions and beeswax, they form a tacky, greenish-brown substance used to seal and reinforce their hives. This material is known as propolis, or “bee glue.” (img by BeeVital Propolis) What is propolis? Besides honey, bees create another substance called propolis, which they make from resin gathered from […]

  • 12 Potential Health Benefits of Royal Jelly

    12 Potential Health Benefits of Royal Jelly

    Royal jelly contains nutrients with anti-inflammatory and antioxidant properties that might offer benefits for overall health, including immune support and relief from menopausal symptoms. Produced by honeybees, royal jelly is a creamy substance used to nourish queen bees and their larvae. It’s commonly marketed as a dietary supplement for a range of physical complaints and […]

  • Bee Venom: Does It Have Health Benefits?

    Bee Venom: Does It Have Health Benefits?

    Bee venom might provide strong anti-inflammatory actions that could support skin health, immune regulation, motor function, and arthritis symptoms. Nevertheless, it can also produce harmful effects, so caution is warranted. Bee venom is a clear, acidic fluid that bees release through their stingers into a target when they feel threatened. Studies indicate it may offer […]

  • Bowflex SelectTech 552 Adjustable Dumbbells Hands-On Review

    Bowflex SelectTech 552 Adjustable Dumbbells Hands-On Review

    The Bowflex SelectTech 552 adjustable dumbbells make it simple to vary your training by consolidating many pairs of weights into one unit. They’re particularly attractive for folks with limited room or for those wanting to upgrade their home gym without buying an entire set of dumbbells. That said, these dumbbells are somewhat longer and bulkier […]

  • Hip Dips Surgery: What to Know

    Hip Dips Surgery: What to Know

    Hip dips surgery is a cosmetic operation that either injects or removes fat around the hip and upper thigh region. The objective of this procedure is to eliminate indentations along the side of the hips and create a smooth, continuous curve from the hip into the thigh. This piece outlines the stages of hip dips […]

  • Nonsurgical Body Contouring

    Nonsurgical Body Contouring

    Nonsurgical body contouring, often called nonsurgical fat reduction, encompasses several procedures designed to diminish or eliminate stubborn fat deposits to shape and refine various body areas. Most of these treatments are founded on one of four core mechanisms: Cryolipolysis (controlled cooling) uses cold temperatures to target and destroy fat cells. Laser lipolysis employs focused laser […]

  • Will Using a Body Wrap Help Me Lose Weight?

    Will Using a Body Wrap Help Me Lose Weight?

    When it comes to shedding pounds, there’s no shortage of approaches out there. From fad diets to the newest workout trends, many Americans are eager to slim down. So it’s unsurprising that new products appear constantly. Body wraps are among the popular options that claim to trim inches, reduce weight, and firm sagging skin. But […]

  • The 10 Best Types of Alcohol for People with Diabetes

    The 10 Best Types of Alcohol for People with Diabetes

    If you have diabetes, consuming alcohol can be acceptable if you pick appropriate beverages and monitor how they influence your blood glucose. Below are 10 alcoholic options that are relatively low in carbohydrates. (img by Diet Doctor) Health organizations typically describe moderate drinking as up to 1 drink per day for women and up to […]

  • 14 Easy Ways to Lower Blood Sugar Levels Naturally

    14 Easy Ways to Lower Blood Sugar Levels Naturally

    Regular physical activity, stress management, and eating more fiber- and probiotic-rich foods can help reduce blood glucose. Still, these lifestyle steps don’t replace prescribed medical care for diabetes or other metabolic disorders. Your body normally controls blood glucose by releasing insulin, which enables cells to absorb circulating sugar. Yet various factors can disrupt glucose control […]

  • What Causes Excess Mucus in Your Throat and What to Do About It

    What Causes Excess Mucus in Your Throat and What to Do About It

    When you inhale, allergens, viruses, dust, and other particles cling to your nasal mucus, which is then expelled from your body. Occasionally, your system produces an excess of throat mucus, leading to the need for frequent clearing. Mucus is created in the nose or by the lower airways in reaction to inflammation. It’s generated by […]