Lyly
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How Much Sugar Is in Beer?
Most beers contain very little sugar, although some light varieties such as Miller Lite may have a touch more. Beer does, however, contain carbohydrates, which can influence your blood glucose. It’s also a notable source of calories. Although recipes vary by brand, beer is typically produced from grains, hops or other flavoring botanicals, yeast, and […]
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Postpartum Skin Care: Tips for Nurturing Your Skin and Hair After Pregnancy
After delivery, it can be helpful to know what changes your skin and hair may undergo. Below are practical suggestions for caring for your skin and hair during the postpartum timeframe. Pregnancy alters the body in both visible and hidden ways — including effects on hair and skin. Some changes, such as increased pigmentation, may […]
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What Are the Best Types of Soup for GERD?
While very hot, fast-consumed foods are often discouraged for people with GERD, you can still relish soups by following a few straightforward tips. (img by The Jam Jar Kitchen) Gastroesophageal reflux disease (GERD) is a long-term disorder in which stomach acid flows back into the esophagus due to a malfunctioning sphincter. Because the amount of […]
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11 Lactation-Boosting Recipes for Breastfeeding Moms
Certain foods can support nursing parents in maintaining their milk production. Below are 11 nutrient-dense recipes that might also help support your milk supply. We don’t need to tell you that breastfeeding takes a lot of effort. You’ve likely already realized that. By now you probably understand your body needs proper nourishment to keep milk […]
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5 Rejuvenating Soups Women Around the World Drink for Postpartum Recovery
After delivery — whether vaginal or via cesarean — your body needs time to mend and recuperate. In Mexican tradition, this recovery window is known as the “cuarentena.” During this healing phase, nourishing soups and broths can play a vital role in restoring your strength. Chances are you spent the previous nine months prioritizing a […]
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How Green Soap Helps a Tattoo Artist Keep Your Tattoo Sanitary
If you’ve ever gotten a tattoo, you may recall your artist using green soap on the skin before starting. Green soap is an eco-friendly, oil-based soap derived from vegetables. Practitioners use it in clinical settings, tattoo studios, and piercing shops to help cleanse and disinfect the skin. This plant-derived soap, which has long been a […]
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How to Make a DIY Coffee Scrub, Plus 5 Easy Recipes to Try
Ever considered transforming your used coffee grounds into a skin scrub? Discovering the various applications of coffee and its advantages for skin might encourage you to give it a try. (After all, who says coffee must be confined to your morning mug?). There may be perks to massaging it onto your skin. Keep reading to […]
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Mucinex DM: What Are the Side Effects?
Mucinex DM, when taken as instructed, may produce minor adverse effects such as nausea or constipation. Serious reactions are uncommon and typically occur with excessive use of the medication. The situation: You’re dealing with chest congestion and keep coughing without finding relief. Now, beyond the congestion, your cough won’t stop. You’re thinking about Mucinex DM […]
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The Best Essential Oils for Your Skin
Essential oils are concentrated plant extracts taken from flowers, leaves, seeds, and other plant parts. Some of these oils may offer properties that help address specific skin concerns. If you’re thinking about trying essential oils for particular skin issues, discuss the options below with your dermatologist to determine what might be appropriate for you. (img […]
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Safflower Oil: Does It Offer Any Health Benefits?
The safflower plant (Carthamus tinctorius L.) belongs to the Asteraceae family, commonly known as the sunflower family. (img by AVOrganic) This thistle-like species originates from regions such as China, India, Iran and Egypt, but it’s grown worldwide — including in North America — mainly for its oil and sometimes as livestock feed (1). Safflower oil […]