Lyly
What Is Elecampane Root, and Does It Have Benefits?
Elecampane root is an herbal remedy used in Traditional Chinese Medicine. Current studies indicate it possesses strong antioxidant and anti-inflammatory effects and may even have anticancer potential. It might also support lung health and help reduce coughing. Elecampane root (Inula helenium) is an herb taken as a dietary supplement for various health concerns. Originating in […]
What Is Collinsonia Root, and Is It Effective?
Collinsonia root, sometimes called stone root or knob root, comes from a perennial herb native to eastern North America. It’s promoted as a herbal remedy for numerous conditions, including hemorrhoids, digestive complaints, and upper respiratory issues (1). Despite its role in traditional Native American healing, contemporary scientific data are limited. This article summarizes the available […]
Mold Doesn’t Grow on Your Hair – But These Fungi May
Mold is a kind of fungus that flourishes in damp conditions and spreads by releasing spores. While people sometimes use “mold” to describe all fungi, that usage is inaccurate. There’s no scientific proof that mold colonizes human hair. However, other fungi — notably yeasts — commonly affect the scalp and can cause issues like hair […]
Insulin Chart: What You Need to Know About Insulin Types and Timing
Key takeaways Insulin is vital for controlling blood glucose in type 2 diabetes, enabling the body to use sugar for fuel. Various insulin classes — from rapid-acting to long-acting — have different effects and can be combined. Your clinician will weigh blood sugar readings, medical history, and daily habits when selecting the most appropriate insulin, […]
Does the Size of an Insulin Syringe Matter?
For people with diabetes who self-administer insulin, the dimensions of the syringe and needle can significantly influence comfort and adherence to maintaining stable blood glucose. According to a 2024 statistics summary from the Centers for Disease Control, roughly 38.4 million people in the United States are living with diabetes. In type 1 diabetes, the body […]
How to Manage Vertigo After Flying
Feeling vertigo after air travel can arise from multiple factors. Shifts in cabin pressure, disorders of the inner ear, and contributors like not drinking enough fluids are a few potential triggers. Vertigo is the misleading perception that you or your surroundings are in motion. Many people report sensations of swaying or tilting. In more intense […]
Does Salt Therapy Help Relieve Migraine Symptoms?
In certain cases, ingesting salt may ease migraine symptoms. In others, however, it can provoke them. Your healthcare provider can offer guidance on how sodium levels might influence your individual symptoms. Migraine attacks can be set off by many different triggers. One possible cause is a shortage of essential minerals, including sodium. Migraine signs due […]
ADHD Brain Training: Can ‘Exercising’ Your Brain Help with Attention and Focus?
Evidence for brain training as a treatment for ADHD is limited, and only a handful of programs have received FDA clearance. Still, some studies indicate it may alleviate certain ADHD symptoms. (Rg Studio / Getty Images) Brain training refers to the concept that repetitive, frequent exercises can reshape brain function. These approaches may use various […]
Psychological Testing and Diagnosis of ADHD in Adults
Healthcare providers may use a variety of approaches to determine whether an adult has ADHD. This typically includes interviews, questionnaires completed by you and sometimes family members, and other standardized assessments. There is no single laboratory test that confirms attention-deficit/hyperactivity disorder (ADHD). Instead, clinicians rely on a thorough assessment that combines a structured interview with […]
How Do You Deal With ADHD’s ‘Waiting Mode’?
Although not a formal clinical label, “waiting mode” is a frequently mentioned experience among people with attention deficit hyperactivity disorder (ADHD). If it’s disrupting your daily life, collaborating with a therapist can be beneficial. “Waiting mode” describes the state in which someone with ADHD finds it hard to be productive in the hours or days […]
