
Yerba mate is rich in antioxidants, caffeine, and various nutrients. Some studies indicate it may improve physical performance, raise energy levels, and aid in weight control. This herbal infusion from South America is becoming more popular across the globe. Made from the leaves and stems of the Ilex paraguariensis shrub, yerba mate leaves are commonly […]

Cetirizine is a nonprescription medication that can ease mild to moderate allergy symptoms. Cetirizine is an antihistamine available over the counter (OTC) at most pharmacies, so you don’t need a prescription to purchase it. It’s sold in capsules and tablets and is usually taken once daily, producing fast relief. It’s also affordable — often under […]

Using hydrogen peroxide ear drops can be a safe, inexpensive, and straightforward option for loosening and removing earwax at home. (img by Chemical Suppliers) Hydrogen peroxide is a frequent component in liquid ear-drop formulations known as cerumenolytics. These products are commonly the initial approach for managing ear impaction caused by surplus earwax and are also […]

Prostate cancer is the most common cancer among those assigned male at birth. The Centers for Disease Control and Prevention (CDC) reports that out of every 100 people with penises, about 13 will develop prostate cancer during their lifetime. A common first step in screening for prostate cancer is the PSA test. PSA is a […]

A nipple orgasm can absolutely happen through targeted stimulation. There are numerous methods and toys you can use on your nipples to reach orgasmic sensations. Some people can climax without ever touching their genitals — that’s where erogenous zones like the nipples come into play. When stimulated, nipples can trigger intense sensations throughout your body. […]

Wakame is a nutritious edible sea vegetable that can contribute a variety of vitamins and minerals to your diet while remaining very low in calories. It’s been associated with a range of health perks, including reduced cholesterol and lower blood pressure. (img by THE SETOUCHI COOKBOOK) Wakame is a variety of edible seaweed that has […]

Some studies indicate that using caffeine together with cannabis could produce effects that differ from taking either substance on its own. There may also be potential hazards to consider. Some commercial products already pair caffeine with two primary cannabis constituents, CBD and THC. Before combining them, it’s important to know how caffeine and cannabis might […]

The phrases impaired glucose tolerance and prediabetes are generally used interchangeably. They describe a state in which blood sugar is higher than normal and, without lifestyle modifications or other interventions, there’s an increased likelihood of progressing to type 2 diabetes. You’ve probably encountered the terms impaired glucose tolerance (IGT) and prediabetes often, and may wonder […]

ECG monitors, sometimes called EKGs, record your heart’s rhythm and rate. Keeping one at home can be useful — but which model is right for you? Below are our recommendations to help you begin. A quick look at the best ECG monitors for home use Best compact ECG monitor:EMAY Portable ECG Monitor | Skip to […]

Atrial premature complexes (APCs) are a frequent type of heart rhythm disturbance marked by early heartbeats that begin in the atria. They are also called premature atrial contractions. A common symptom of APCs is palpitations or an unusual awareness of your heartbeat. Palpitations describe heartbeats that are unusually fast, slow, or irregularly timed. APCs happen […]