Lyly
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Benefits and Risks of Deodorants vs. Antiperspirants
Deodorants and antiperspirants control body odor through distinct mechanisms. Some individuals opt for deodorants because of worries about aluminum compounds found in many antiperspirants, though current research does not indicate this is a significant health risk. Antiperspirants and deodorants act differently to manage underarm odor. Antiperspirants cut down on sweating, whereas deodorants lower the skin’s […]
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16 Causes of Tingling in Feet and How to Treat Them
Your feet can feel tingly after remaining in one position for an extended period. Still, persistent tingling might indicate an underlying medical problem, such as diabetes or kidney failure, among others. Tingling in the feet is a frequent sensation and often isn’t cause for alarm. For instance, you might notice a “pins and needles” feeling […]
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Everything to Know About the Health Benefits of Honey
1. Supplies a range of nutrients One tablespoon (about 20 grams) of honey contains roughly: Calories: 61 Fat: 0 g Protein: 0 g Carbohydrates: 17 g Fiber: 0 g Riboflavin: 1% of the Daily Value (DV) Copper: 1% DV Honey is largely composed of sugars, contains no fat, and provides only trace amounts of protein […]
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Do Derma Rollers Really Work?
Derma rollers can help even out skin texture and lessen pigmentation. For substantial improvements, professional treatments may be required, but at-home rollers can aid skincare products in penetrating the skin. These days, many treatments that used to be confined to the dermatologist’s clinic can be performed at home. Microneedling is one of those. The DIY […]
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Baobab Oil Benefits for Skin
Even if the name baobab oil is unfamiliar, you may recognize the tree it’s harvested from. The baobab tree has a thick, towering trunk and an appearance that looks inverted, as if its branches were roots reaching into the sky. (img by Shay and Company) This fruit-bearing tree thrives across southern regions of Africa, including […]
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Do Tragus Piercings Hurt? What to Expect
Looking after a new piercing is a key part of allowing it to heal properly. Mild tenderness and sensitivity are normal, but poor aftercare can result in infection. The tragus is the small, firm flap of cartilage that partly covers the ear opening, helping shield the passage that leads to inner structures such as the […]
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A List of 50 Super Healthy Foods
Cons>Consuming a variety of nutrient-rich items — such as fruits, vegetables, nuts, seeds, and lean protein — helps support overall well-being. Many wholesome foods are also very enjoyable to eat. By loading your plate with fruits, vegetables, quality protein sources, and other minimally processed foods, you’ll create meals that are vibrant, adaptable, and nourishing. Below […]
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30 Grounding Techniques to Quiet Distressing Thoughts
Grounding methods are practices designed to help you reconnect with the present moment and divert attention away from overwhelming anxiety. You can apply grounding techniques to create distance from upsetting emotions in almost any situation. They’re particularly useful for improving: anxiety overall well-being stress depression mood post-traumatic stress disorder (PTSD) dissociation (img by Unwanted Life) […]
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What Is a Postpartum Doula?
During pregnancy you envision life with your newborn, sift through items for your registry, and prepare for the big day — childbirth. After long, taxing hours of labor, you may find yourself unexpectedly drained, both emotionally and physically. A postpartum doula offers practical and emotional support during the sensitive period after your baby arrives. Below […]
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Grounding: Can Walking Barefoot on the Earth Heal You?
People most often practice grounding outdoors by lying on the earth, walking barefoot, or immersing themselves in natural bodies of water. Alternatively, grounding mats, sheets, or other devices can be employed indoors to achieve a similar connection. Grounding, also known as earthing, refers to activities that electrically reconnect a person to the planet. This can […]