Eye Health

Stay informed with the latest articles on Eye Health, offering expert tips on maintaining vision, preventing issues, and promoting overall eye care for lasting wellness.


  • 12 Causes of Eyebrow Twitching

    12 Causes of Eyebrow Twitching

    Eyebrow twitching is a form of muscle spasm. A variety of factors can trigger spasms, and they may sometimes indicate an underlying medical issue that requires attention. Muscle twitches or spasms are involuntary contractions that can appear anywhere on the body, including the eyelids. When an eyelid twitches it can pull the skin around the […]

  • What Are Triple Eyelids, and Can They Be Treated?

    What Are Triple Eyelids, and Can They Be Treated?

    When you look at faces around you, most people display a single crease along each upper eyelid. For some, that single fold can split into additional creases, resulting in what’s referred to as a “triple eyelid.” Read on to learn more about this phenomenon and the ways it can be addressed. (img by Makeup And […]

  • Are Red Eyes When Waking Up a Serious Health Issue?

    Are Red Eyes When Waking Up a Serious Health Issue?

    Your eyes may seem bloodshot in the morning because of allergies or a lack of tears. Occasionally, however, morning redness can signal a more serious issue, such as trauma or infection. After rising from sleep, you might catch sight of red, bloodshot eyes in the mirror. Sometimes the eyes appear vividly red or pinkish, and […]

  • Are There Benefits to Using Aloe Vera Around Your Eyes?

    Are There Benefits to Using Aloe Vera Around Your Eyes?

    Aloe vera is a succulent plant that has been used for centuries as a natural treatment for sunburns and minor burns. The transparent gel inside its long, fleshy leaves contains a jelly-like substance rich in enzymes, vitamins, minerals, and amino acids. Apart from its cooling and soothing effects on inflamed skin, aloe vera’s hydrating qualities […]

  • Lutein and Zeaxanthin: Benefits, Dosage and Food Sources

    Lutein and Zeaxanthin: Benefits, Dosage and Food Sources

    Lutein and zeaxanthin are potent antioxidants that support vision. Certain fruits and vegetables, such as kale, contain higher amounts of lutein than carrots alone. These two nutrients are carotenoids — plant pigments that give produce a yellow to reddish coloration. Both function as strong antioxidants, provide multiple health advantages, and are most commonly recognized for […]

  • Eyelash Extensions: What Are the Pros and Cons?

    Eyelash Extensions: What Are the Pros and Cons?

    Eyelash extensions offer a semi-permanent way to achieve a made-up lash look without relying on mascara. When applied correctly by a licensed, trained professional, extensions are a generally safe method to boost the appearance of natural lashes. However, if applied improperly or with the wrong adhesive, they can lead to discomfort, infections, and even permanent […]

  • Do Sun Lamps Really Help With Seasonal Affective Disorder?

    Do Sun Lamps Really Help With Seasonal Affective Disorder?

    Sun lamps can be helpful for treating major depressive disorder that follows a seasonal pattern when used correctly. Knowing how to use them may help ease depressive symptoms. (img by The New York Times) A sun lamp, often referred to as a SAD lamp or light therapy box, is a specialized light that imitates natural […]

  • Chalazion Healing Stages Pictures: What to Expect, Day by Day

    Chalazion Healing Stages Pictures: What to Expect, Day by Day

    (img by Verywell Health) Wait, Where Did That Bump Come From? Most people don’t realize that those weird eyelid bumps (hello, chalazion!) can pop up out of nowhere… and then suddenly, you’re staring into the mirror, poking at your lid, thinking: “Is this a stye? Am I turning into a cartoon villain?” I swear, it […]

  • How Long Does It Take for a Chalaziin to Go Away on Its Own? (Real Talk Guide)

    How Long Does It Take for a Chalaziin to Go Away on Its Own? (Real Talk Guide)

    “Seriously, What Is That Bump?” Have you ever woken up, shuffled to the bathroom, caught your reflection… and just stared at your swollen eyelid in disbelief? Feels like you’re starring in an eye-themed horror movie, doesn’t it? I’ve been there. And you know what I wished for most (besides wearing sunglasses indoors forever)? Answers. Specifically, […]

  • Retinal Detachment Risk: Who’s Really Vulnerable?

    Retinal Detachment Risk: Who’s Really Vulnerable?

    Most people don’t realize that a few everyday things—like a strong prescription for nearsightedness or a cataract surgery you had a few years ago—can dramatically raise the odds of a detached retina. If you’re over 50, have high myopia, a family history of retinal tears, or have ever taken a hard hit to the eye, […]