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A tracheostomy collar is employed to keep a tracheostomy tube secure. The collar attaches to the tracheostomy plates, which help stabilize the tube. Typically, you’ll replace the collar daily. (img by Core EM) A tracheostomy is an operation that creates an opening into your trachea, often called the “windpipe,” through the skin on the front […]

You may experience periods of heavy breathing temporarily due to an illness or infection. But other medical conditions can make this symptom persistent. How it’s treated depends on the underlying cause. You might notice heavier breathing during physical activity or when you climb stairs. During exertion, your body requires more oxygen, so you breathe more […]

Your diaphragm is a key muscle that facilitates breathing. When it moves opposite to how it should, the pattern is known as paradoxical breathing. Paradoxical breathing indicates that your breathing is impaired. It happens when the diaphragm shifts in the reverse direction during inhalation and exhalation compared with normal mechanics. Under normal circumstances, your diaphragm […]

Mucinex DM, when taken as instructed, may produce minor adverse effects such as nausea or constipation. Serious reactions are uncommon and typically occur with excessive use of the medication. The situation: You’re dealing with chest congestion and keep coughing without finding relief. Now, beyond the congestion, your cough won’t stop. You’re thinking about Mucinex DM […]

The long-term risks and safety of e-cigarettes and other vaping devices are still not clearly understood. In September 2019, federal and state health agencies began probing an outbreak of a severe lung illness linked to e-cigarette and vaping product use. We are monitoring developments closely and will revise this content as new information emerges. There’s […]

Narcolepsy is a neurological disorder that disrupts the sleep–wake rhythm, causing powerful urges to sleep at inappropriate times during the day and night. Sleep apnea involves interruptions in breathing while you’re asleep. With narcolepsy, you might suddenly fall asleep during routine activities like speaking or eating. Sleep apnea usually stems from a physical blockage in […]

Essential oils are powerful and largely unregulated, so they should be used cautiously. See your physician for a severe cough or if you have other health concerns. The appeal of essential oils often stems from their natural origins. They are concentrated extracts taken from plants cultivated worldwide. Using essential oils to ease symptoms linked to […]

Overview Motrin is a trade name for ibuprofen. It belongs to the nonsteroidal anti-inflammatory drug (NSAID) class and is commonly used to temporarily ease minor aches and pains, reduce fever, and calm inflammation. Robitussin is a brand that contains dextromethorphan and guaifenesin. It’s used to address coughs and chest congestion, helping to reduce persistent coughing […]

When it comes to your airways, smoking impacts more than just your lungs. It’s a habit that can impair your immune defenses and irritate the throat, factors that increase susceptibility to respiratory infections such as strep throat. Strep throat is a contagious illness caused by group A streptococcus bacteria, also called Streptococcus pyogenes. It’s a […]

(img by CreakyJoints) When Breath Feels Off Ever had one of those days where you just… can’t catch your breath? Not like running-up-the-stairs winded. More like sitting on the couch, and you suddenly realize you’ve been breathing shallow — your chest feels tight, maybe a bit achy. If you’ve got fibromyalgia, you might have chalked […]