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Essential oils are powerful and largely unregulated, so they should be used cautiously. See your physician for a severe cough or if you have other health concerns. The appeal of essential oils often stems from their natural origins. They are concentrated extracts taken from plants cultivated worldwide. Using essential oils to ease symptoms linked to […]

Overview Motrin is a trade name for ibuprofen. It belongs to the nonsteroidal anti-inflammatory drug (NSAID) class and is commonly used to temporarily ease minor aches and pains, reduce fever, and calm inflammation. Robitussin is a brand that contains dextromethorphan and guaifenesin. It’s used to address coughs and chest congestion, helping to reduce persistent coughing […]

When it comes to your airways, smoking impacts more than just your lungs. It’s a habit that can impair your immune defenses and irritate the throat, factors that increase susceptibility to respiratory infections such as strep throat. Strep throat is a contagious illness caused by group A streptococcus bacteria, also called Streptococcus pyogenes. It’s a […]

(img by CreakyJoints) When Breath Feels Off Ever had one of those days where you just… can’t catch your breath? Not like running-up-the-stairs winded. More like sitting on the couch, and you suddenly realize you’ve been breathing shallow — your chest feels tight, maybe a bit achy. If you’ve got fibromyalgia, you might have chalked […]

Fluids that lack nicotine might appear less hazardous than those that contain it, but they can still produce adverse effects. Your personal risk varies based on the base liquids, flavoring agents, and other additives in the product. There’s still much we don’t fully understand about vaping and the use of e-cigarettes. Investigations into both short- […]

Peak flow meters are compact instruments that are simple to operate at home, at school, or when traveling. They assess how forcefully a person can exhale air from the lungs. If you have a breathing disorder such as asthma or chronic obstructive pulmonary disease (COPD), your clinician might suggest incorporating a peak flow meter into […]

Respiratory syncytial virus (RSV) is a respiratory illness that can be dangerous for infants, older adults, and people with weakened immune systems. It’s typically identified with a nasal swab, though there are several testing methods. RSV is a leading cause of respiratory illnesses in people, especially in young children. The infection tends to be most […]

To relieve chest congestion, try home measures like increasing fluid intake, running a humidifier, or using a decongestant. Still, certain conditions may need prescription treatments. (img by SingleCare) If you have a lingering cough, it’s often due to accumulated mucus in your chest. Although this usually isn’t life-threatening, it can lower your quality of life […]

Nasal cannulas and face masks are devices used to supply oxygen to people who otherwise do not receive enough. They are frequently employed to ease breathing for individuals with respiratory disorders. A nasal cannula is a flexible tube positioned beneath the nose. The tube ends in two small prongs that sit inside the nostrils. A […]

A pulse oximeter gauges your blood oxygen saturation and pulse rate. Low oxygen saturation can occur with certain medical conditions, and skin pigmentation can also influence the measurement. Pulse oximetry is a noninvasive procedure that estimates the oxygen saturation of your blood. (img by STAT News) It can quickly identify even minor shifts in oxygen […]