Can You Use Neem Oil for Skin Care?

Neem oil has long been used in traditional remedies to address a range of skin concerns. Though it carries a strong scent, it’s rich in fatty acids and nourishing compounds, and you’ll find it incorporated into many skincare formulations.

Extracted from the seeds of the tropical neem tree (also called Indian lilac), neem oil contains numerous components that support skin health. Some of these are:

• essential fatty acids (EFA)
• limonoids
• vitamin E
• triglycerides
• antioxidants
• calcium

Traditionally, it has been employed in skincare routines to:

• relieve dry skin and reduce fine lines
• encourage collagen formation
• lessen scarring
• aid wound recovery
• combat acne
• shrink warts and moles

It’s also used to manage symptoms of psoriasis, eczema, and other dermatological issues.

Does research back neem oil for skincare?

Some scientific work supports neem oil’s dermatologic uses, but many studies are limited by small sample sizes or non-human models.

A 2017 investigation in hairless mice indicates neem oil may be useful for aging-related signs such as thinning skin, dryness, and wrinkles.

A small 2012 trial with nine participants showed neem oil could assist healing of post-surgical scalp wounds.

A 2013 in vitro study concluded that neem oil may serve as an effective long-term acne treatment.

There’s no direct human research on neem oil’s effect on moles, warts, or stimulating collagen. Still, a 2014 animal study suggested it might reduce tumors related to certain skin cancers.

Overall, neem oil appears safe for most users, but more robust human trials are needed to confirm its role in skincare routines.

How to apply neem oil to your skin

Choose an organic, 100% pure, cold-pressed neem oil. Expect it to be cloudy and yellowish, with an aroma similar to mustard, garlic, or sulfur. Store it in a cool, dark spot when not in use.

Always perform a patch test on your inner arm before applying neem oil to your face. If no signs of allergy — like redness or swelling — appear within 24 hours, it’s likely safe to use elsewhere on your body.

Pure neem oil is very strong. For treating acne, fungal conditions, warts, or moles, apply undiluted neem oil directly to the affected spots.

1. Dab a small amount of neem oil onto the area with a cotton swab or cotton ball and let it absorb for up to 20 minutes.
2. Rinse off the oil with warm water.
3. Repeat daily until you see the desired improvement.

Due to its intensity, dilute neem oil 1:1 with a carrier oil — such as jojoba, grapeseed, or coconut oil — when covering larger facial or body areas or when you have sensitive skin.

The carrier oil will also mellow the scent; alternatively, add a few drops of essential oils like lavender to improve fragrance. After blending, use the mixture as you would a regular moisturizer.

If the blend feels too greasy, stir a few drops of neem oil into aloe vera gel, which also soothes irritated skin.

You can also add neem oil to a warm bath to address broader areas of the body.

Precautions before applying neem oil

Neem oil is potent and may provoke reactions in people with sensitive skin or conditions such as eczema.

When trying neem oil for the first time, start with a small, diluted amount on an area away from your face. If redness or itching occurs, either further dilute the oil or stop using it.

Hives, severe rash, or difficulty breathing may indicate an allergic response. Stop using neem oil immediately and seek medical attention if symptoms continue.

Neem oil is powerful and not recommended for children; consult a physician before applying it to a child.

There’s insufficient research on neem oil safety during pregnancy or breastfeeding, so avoid it if you are pregnant or nursing.

Never ingest neem oil — it is toxic if consumed.

The takeaway

With use dating back millennia, neem oil is an intriguing natural option for various skin issues and anti-aging purposes. It’s affordable, simple to apply, and mixes well with skin and other oils, though further human research is needed to fully confirm its benefits.