15 Healthy Vegan Protein Bars

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15 Healthy Vegan Protein Bars
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When time is tight, protein bars offer a fast and handy snack to tide you over between meals.

Finding vegan options, though, can be challenging since many bars contain ingredients like whey, honey, or milk.

Additionally, many commercial protein bars are full of additives, preservatives, and artificial components that can undermine their potential health benefits.

That said, there are numerous nutrient-dense vegan protein bars on the market, and several straightforward recipes if you prefer to make your own.

Below are 15 healthy vegan protein bar options.

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A quick look at the best vegan protein bars

  • Best limited ingredient: Larabar
  • Best hemp protein: Evo Hemp Pineapple Almond Fruit & Nut Bar
  • Best pea protein: Rise Bar
  • Best post-workout: GoMacro MacroBar
  • Best dessert-like: Good! snacks protein bars
  • Most filling: No Cow Protein Bar
  • Best organic: ALOHA Organic Protein Bar
  • Best raw: Raw Rev Glo Protein Bar
  • Best soy protein: Nugo Slim Vegan Protein Bars
  • Best gluten-free: Amrita Protein Bars
  • Best with probiotics: LOLA Probiotic Bar
  • Best homemade: No-bake chocolate protein bar, Cookie dough protein bars, Healthy Matcha Protein Bars, Easy homemade vegan protein bars

How we chose the best vegan protein bars

We used three main factors to identify standout vegan protein bars.

  • Ingredient quality: Preference was given to bars that are minimally processed and avoid artificial flavors, sweeteners, and preservatives.
  • Nutritional value: Protein content mattered, of course, but we also prioritized bars that supply other nutrients beneficial on a plant-based diet.
  • Price: We included options across different price points, plus several homemade recipes, so you can find something that fits your budget.
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Healthline’s picks of the best vegan protein bars

Best limited ingredient

Larabar

A Larabar on a turquoise background.
  • Price: $
  • Flavors: Too many to list, but favorites include chocolate chip cookie dough, cherry pie, peanut butter & jelly, lemon bar, and peanut butter chocolate chip.
  • Protein source: nuts

Larabars come in about 30 varieties and typically cost under $1.50 per bar, making them an economical pick. They’re sold at many big retailers like Trader Joe’s, Target, and Whole Foods.

These bars are made from two to nine whole-food ingredients and lack preservatives and artificial additives.

Protein content is modest, around 3–6 grams per bar, since Larabar avoids adding protein powders. The protein comes from nuts such as cashews, almonds, walnuts, or peanuts.

While a Larabar won’t cover post-workout protein needs, it’s a balanced snack to stave off hunger and provide portable energy.

Shop now at Larabar

Best hemp protein

Evo Hemp Pineapple Almond Fruit & Nut Bar

An Evo Hemp Bar on a turquoise background
  • Price: $$
  • Flavors: birthday cake, cookie dough, brownie chip, lemon
  • Protein source: hemp

These vegan bars use hemp protein, which supplies omega-3 fatty acids.

Omega-3s may reduce inflammation and support brain health, cardiovascular health, and immune function.

The brand highlights sustainability, sourcing hemp from small family farms in Colorado, and subjects products to third-party testing for purity and consistency.

The cookie dough Evo Hemp bar delivers 220 calories, 12 grams of protein, 5 grams of fiber, and provides iron, phosphorus, manganese, vitamin E, and magnesium.

Shop now at Evohemp

Best pea protein

Rise Bar

The Rise Bar in chocolately coconut and lemon cashew on a turquoise background.
  • Price: $$
  • Flavors: chocolatey coconut, lemon cashew, sunflower cinnamon
  • Protein source: peas

Rise Bars use pea protein isolate and contain 1–3 grams of fiber (depending on flavor) and a notable 15 grams of protein per serving.

They’re made with only four or five main ingredients for most flavors, making them a solid choice for those avoiding sugar alcohols or excessive preservatives.

These bars are a decent source of potassium, a mineral that supports heart function, helps regulate blood sugar, and protects bone and kidney health.

Many Rise varieties are vegan, though the brand also sells some products with whey or honey—check labels if you need strictly vegan items.

Shop now at Amazon

Best post-workout

GoMacro MacroBar

A box of Go Macro bars on a turquoise background
  • Price: $$
  • Flavors: salted caramel + chocolate chips, peanut butter chocolate chip, double chocolate + peanut butter chips, banana + almond butter, lemon, oatmeal chocolate chip, coconut + almond butter + chocolate chips, peanut butter, blueberry + cashew butter, maple sea salt, sunflower butter + chocolate, dark chocolate + almonds, mocha chocolate chip, cashew caramel
  • Protein source: brown rice and peas

GoMacro MacroBars average about 270 calories, 2–4 grams of fiber, and 10–12 grams of protein, using a blend of sprouted brown rice protein and pea protein.

Brown rice protein supplies essential amino acids that the body cannot synthesize and must obtain from food.

It’s also rich in branched-chain amino acids, which may support muscle growth and reduce exercise-related muscle damage.

The main drawback is the 9–13 grams of added sugar found in many flavors (brown rice syrup is a top ingredient), which may deter those limiting added sugars.

Shop now at Amazon

Best dessert-like

Good! snacks protein bars

Good! Snacks protein bars on a turquoise background.
  • Price: $$
  • Flavors: birthday, blueberry, chocolate mint, chocolate peanut butter, cookie, lemon, peanut butter, snickerdoodle
  • Protein source: fava beans and brown rice

Good! snacks bars are vegan, gluten-free, non-GMO, and soy-free (though they’re made on equipment that processes wheat and soy). Each bar provides 15 grams of protein from a fava bean and brown rice protein blend.

Reviewers often say these bars taste like candy but still deliver protein and fiber to help you feel satisfied.

Each bar typically has 210–230 calories, 11–13 grams of fiber, 15 grams of protein, and under 10 grams of sugar.

Shop now at Amazon

Most filling

No Cow Protein Bar

No Cow protein bars on a turquoise background.
  • Price: $$
  • Flavors: s’mores, birthday cake, cookies ‘n cream, chocolate chip cookie dough, peanut butter chocolate chip, chocolate fudge brownie, sticky cinnamon roll, chunky peanut butter, lemon meringue pie, blueberry cobbler, raspberry truffle, pumpkin pie, maple
  • Protein source: brown rice and peas

These bars are high in both protein and fiber, making them effective at suppressing hunger between meals.

No Cow bars contain 16–19 grams of fiber, 20–22 grams of protein, just 1 gram of sugar, and about 190–210 calories per serving.

Protein can lower ghrelin levels, the hormone that stimulates appetite.

Fiber slows digestion, which helps you feel full longer and may reduce total calorie intake.

Shop now at Amazon

Best organic

ALOHA Organic Protein Bar

Aloha Protein Bars on a turquoise background.
  • Price: $$
  • Flavors: peanut butter cup, lemon cashew, peanut butter chocolate chip, chocolate chip cookie dough, chocolate espresso protein + caffeine, chocolate mint, coconut chocolate almond, chocolate fudge brownie, vanilla almond crunch, caramel sea salt
  • Protein source: pumpkin seeds and brown rice

These organic, vegan, gluten-free bars combine pumpkin seed and brown rice protein.

A serving provides 14 grams of protein and 6–10 grams of fiber, and ALOHA bars are relatively rich in heart-healthy monounsaturated fats.

Monounsaturated fats can raise HDL (good) cholesterol and help reduce blood sugar and triglycerides in people with type 2 diabetes.

Shop now at Amazon

Best raw

Raw Rev Glo Protein Bar

A Raw Glo Protein Bar on a turquoise background.
  • Price: $
  • Flavors: Peanut butter dark chocolate and sea salt, peanut butter and sea salt, double chocolate brownie batter, chocolate chip cookie dough, crunchy peanut butter and sea salt, mixed nuts caramel and sea salt, birthday cake
  • Protein source: peas, brown rice, hemp

Depending on flavor, Raw Rev Glo bars typically provide 10–15 grams of protein and 10–14 grams of fiber, with only 2–5 grams of added sugar per serving.

Excess added sugar contributes to weight gain and can negatively affect heart health, blood sugar control, and liver function. The American Heart Association advises limiting added sugar to no more than 25 grams daily for women and 36 grams for men.

These bars are sweetened naturally with ingredients like monk fruit extract and dark chocolate, and include chia, flax, and hemp for added nutrition.

Shop now at Amazon

Best gluten-free

Amrita Protein Bars

A box of Amrita Protein Bars on a turquoise background.
  • Price: $$
  • Flavors: chocolate chip coconut, sunflower butter & jelly, chocolate maca, apple cinnamon, dark chocolate quinoa, mango coconut, pineapple chia
  • Protein source: brown rice, peas

Amrita bars use recognizable ingredients rather than chemical additives, making them appealing to ingredient-conscious shoppers.

The seven flavors include items like dates, brown rice protein, sunflower seeds, shredded coconut, and chia. Dates are rich in fiber and polyphenols, which may help lower cholesterol and triglycerides.

They’re free of gluten, soy, peanuts, dairy, egg, and sesame.

Each bar supplies about 15 grams of protein, 4–6 grams of fiber, and roughly 220 calories.

Shop now at Amrita Health Foods

Best soy protein

Nugo Slim Vegan Protein Bars

Nugo Slim Vegan Protein Bars
  • Price: $
  • Flavors: crunchy peanut butter, chocolate mint, espresso, toasted coconut
  • Protein source: soy

At under $2 per bar, these soy-based bars are more budget-friendly than many alternatives. They contain only 3 g of added sugar and have a slightly crunchy texture.

Each bar offers 16–17 g of protein and 6 g of fiber to promote satiety, plus 15–20% of the recommended daily iron intake. Iron is essential for making hemoglobin, the oxygen-carrying component of red blood cells.

Shop now at Amazon

Best with probiotics

LOLA Probiotic Bar

A Lola Probiotic Protein Bar in Cranberry and Almond on a turquoise background.
  • Price: $$
  • Flavors: blueberry almond, cranberry almond, dark chocolate almond, dark chocolate cherry, dark chocolate peanut
  • Protein source: seeds and nuts

Each LOLA Probiotic Bar supplies about 4 grams of protein, 3 grams of fiber, and 200 calories, plus one billion colony-forming units (CFU) of probiotics.

Probiotics are beneficial bacteria linked to improved gut regularity and digestive health.

They may also help reduce inflammation and bolster immune defenses.

Shop now at Amazon

No-bake chocolate protein bar

These homemade chocolate protein bars are nutritious, simple to make, and decadently satisfying.

They’re prepared with just a handful of ingredients, including bananas, which add texture and provide fiber, vitamin C, and potassium.

One serving contains under 200 calories, about 20 grams of carbs, 12.5 grams of protein, and nearly 2 grams of fiber. The recipe is flexible so you can adapt flavors to your taste.

Cookie dough protein bars

These homemade cookie dough bars use simple ingredients like vanilla extract, protein powder, maple syrup, and cashew butter.

They also include oat flour, a good source of beta-glucan.

Beta-glucan can help lower cholesterol, which may reduce heart disease risk.

A typical serving delivers about 282 calories, 9.6 grams of protein, and 3.2 grams of fiber.

Healthy Matcha Protein Bars

These vibrant homemade bars are both tasty and nutrient-packed.

Each serving has about 150 calories, 14 grams of protein, and 3 grams of fiber, making them a compact, nutritious snack.

They contain matcha, a concentrated green tea form shown to aid fat oxidation, enhance cognitive function, and support cardiovascular health.

Easy homemade vegan protein bars

With only four ingredients, this no-bake recipe is ideal for beginners and busy home cooks.

Unlike many store-bought bars, homemade options use whole-food ingredients and avoid additives, preservatives, and artificial flavors.

Nutritional content depends on ingredients chosen, but a typical serving provides about 215 calories, 2.5 grams of fiber, and nearly 11 grams of protein.

Comparison of the best vegan protein bars

  • Larabar — $ — nuts — Chocolate Chip Cookie Dough flavor:

    Calories: 210
    Protein: 3 g
    Fat: 11 g
    Carbs: 25 g
    Fiber: 2 g
    Sugar: 15 g
  • Evo Hemp Pineapple Almond Fruit & Nut Bar — $$ — hemp — Cookie Dough flavor:

    Calories: 220
    Protein: 12 g
    Fat: 13 g
    Carbs: 18 g
    Fiber: 5 g
    Sugar: 4 g
  • Rise Bar — $$ — peas — Sunflower Cinnamon flavor:

    Calories: 280
    Protein: 15 g
    Fat: 15 g
    Carbs: 21 g
    Fiber: 2 g
    Sugar: 12 g
  • GoMacro MacroBar — $$ — brown rice and peas — Peanut Butter Chocolate Chip flavor:

    Calories: 290
    Protein: 11 g
    Fat: 11 g
    Carbs: 39 g
    Fiber: 2 g
    Sugar: 14 g
  • Good! snacks protein bars — $$ — fava beans and brown rice — Cookie Dough flavor:

    Calories: 220
    Protein: 15 g
    Fat: 7 g
    Carbs: 29 g
    Fiber: 12 g
    Sugar: 10 g
  • No Cow Protein Bar — $$ — brown rice and peas — Peanut Butter Chocolate Chip flavor:

    Calories: 190
    Protein: 20 g
    Fat: 5 g
    Carbs: 26 g
    Fiber: 16 g
    Sugar: 1 g
  • ALOHA Organic Protein Bar — $$ — pumpkin seeds and brown rice — Chocolate Chip Cookie Dough flavor:

    Calories: 230
    Protein: 14 g
    Fat: 10 g
    Carbs: 25 g
    Fiber: 10 g
    Sugar: 5 g
  • Raw Rev Glo Protein Bar — $ — peas, brown rice, hemp — Peanut Butter Dark Chocolate & Sea Salt flavor:

    Calories: 180
    Protein: 11 g
    Fat: 11 g
    Carbs: 19 g
    Fiber: 13 g
    Sugar: 3 g
  • Amrita Protein Bars — $$ — brown rice, peas — Chocolate Chip Coconut flavor:

    Calories: 240
    Protein: 15 g
    Fat: 10 g
    Carbs: 25 g
    Fiber: 7 g
    Sugar: 9 g
  • Nugo Slim Vegan Protein Bars — $ — soy — Toasted Coconut flavor:

    Calories: 180
    Protein: 17 g
    Fat: 7 g
    Carbs: 17 g
    Fiber: 6 g
    Sugar: 3 g
  • LOLA Probiotic Bar — $$ — seeds and nuts — Dark Chocolate Peanut flavor:

    Calories: 210
    Protein: 4 g
    Fat: 8 g
    Carbs: 32 g
    Fiber: 3 g
    Sugar: 10 g
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Frequently asked questions

What makes a protein bar vegan?

Conventional protein bars often use whey from dairy, whereas vegan bars rely on plant-based proteins such as peas, brown rice, beans, nuts, and seeds. Vegan bars exclude animal-derived ingredients like eggs and honey.

Are vegan protein bars high in sugar?

Like any processed snack, vegan protein bars can contain as much added sugar as candy if you don’t read labels. Choose bars that use natural sweeteners and have low or no added sugar—check the nutrition facts for details.

Are vegan protein bars healthier than regular protein bars?

A bar’s healthfulness depends on calories, protein, added sugar, fiber, and the ingredient list. Pick a bar that fits your dietary goals and lifestyle rather than assuming vegan automatically means healthier.

The bottom line

There are plenty of healthy vegan protein bars to choose from.

You can buy many of them at supermarkets or online, or prepare your own in the kitchen.

Besides supplying a solid dose of protein, many of these bars provide fiber, beneficial fats, and other nourishing ingredients.

Frequently Asked Questions

What makes a protein bar vegan?

Are vegan protein bars high in sugar?

Are vegan protein bars good for post-workout recovery?

Can I eat vegan protein bars every day?

How do I choose a healthy vegan protein bar?

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Disclaimer: This article is for informational purposes only and is not intended as medical advice. Please consult a healthcare professional for any health concerns.

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