The Fast Facts
- Research into CBD for anxiety is still developing, though many people report benefits.
- We examined (and sometimes re-examined) 25 CBD oils. These six rose to the top for how they affected stress and anxiety.
- If anxiety disrupts your sleep, a CBD product with soothing elements might help. If your anxiety is mostly daytime, a lower-strength CBD may be preferable.
Quick look at the best CBD oils for anxiety
Medterra Daily Relief CBD Oil
- CBD type:isolate
- CBD potency:500 mg, 1,000 mg, or 3,000 mg per 30-mL bottle
- COA:available online
Use code “health35” for 35% off.
Editor’s take
I really like this oil, mostly because it truly has no flavor. It mixes well into tea, coffee, or any drink you choose. I also appreciate that it contains no THC. I often recommend it to others.
Christy Snyder
Many people report that cannabidiol (CBD) helps manage anxiety. Over recent years, CBD has been extensively explored for possible benefits across several areas, including anxiety, chronic pain, and sleep disturbances.
With a huge variety of CBD products on the market, picking one can be challenging. The oils featured here were carefully reviewed and tested by HealthEH staff, who selected the products below as their favorites.
Read on to see what the research indicates and to review our top picks for the best CBD oil for anxiety.
Disclaimer: Some oils we evaluated were supplied by manufacturers at no cost, but our assessments remain independent. They have not been reviewed or approved by those manufacturers.
HealthEH’s picks of the best CBD oils for anxiety
Best overall
Lazarus Naturals Full Spectrum CBD Tincture
- CBD type:full-spectrum
- CBD potency:1,500 mg per 30-mL bottle, 6,000 mg per 120-mL bottle
- COA:available on product page
At 50 mg per 1-mL serving, this is a high-strength option. If you’re new to CBD, begin with a low dose. Still, our experienced tester found it more potent than other oils tried.
Although it’s flavored, most reviewers say the taste is mild and retains an earthy note. It pairs nicely with coffee for those seeking calm alongside caffeine.
It’s produced from hemp cultivated on Lazarus Naturals’ farm in central Oregon.
Customers also praise the brand’s efforts to make CBD affordable through their assistance programs for veterans, those on long-term disability, and low-income households.
Read our full review of Lazarus Naturals.
What our tester says
Tester Connor Rice praised how this CBD oil handled anxiety. “It isextremelyeffective at doing what it’s meant to do. This tincture offers long-lasting, quick relief from both physical and mental anxiety symptoms,” he said. “For seasoned CBD users who want the strong option, this is it.”
He noted the major drawback was a pronounced hemp flavor, but otherwise he was impressed, saying most other tinctures delivered only a fraction of the effect. “Some products worked, but they didn’t reach the same levels as this Lazarus offering.”
He mentioned carrying a lot of shoulder tension that eased almost immediately after using this oil. “It really ‘turns the volume down,’ creating a deep sense of calm without sedation or intoxication.”

Pros & cons
- organic and vegan
- variety of flavors and sizes
- discount programs available
- may be too strong for some users
- contains THC, which some may wish to avoid
- organic and vegan
- variety of flavors and sizes
- discount programs available
- may be too strong for some users
- contains THC, which some may wish to avoid
Product details
- Available flavors :Classic, Chocolate Mint, Strawberry Lemonade
- Third-party tested :yes
- Price per mg :$0.02 to $0.03
- Returns :returns within 15 days
- Shipping :free shipping on orders over $99
- Available flavors :Classic, Chocolate Mint, Strawberry Lemonade
- Third-party tested :yes
- Price per mg :$0.02 to $0.03
- Returns :returns within 15 days
- Shipping :free shipping on orders over $99
Best for relaxing into a mental flow
Aspen Green Organic Full Spectrum CBD Oil, Extra Strength
- CBD type:full-spectrum
- CBD potency:3,000 mg per 30-mL bottle
- COA:available online
Use code “HEALTHLINE” for 20% off.
This full-spectrum oil comes in Original, Citrus, and Mint flavors and is available in multiple strengths. It’s also USDA-certified organic.
The brand sells other items like balms and creams in addition to oils.
Aspen Green provides 35%–60% discounts for military, first responders, medical workers, teachers, students, and people with low incomes or disabilities.
Read our full Aspen Green review.
What our tester says
Rice found the mint flavor pleasant, not toothpaste-like. He felt it was outstanding for anxiety — among the more effective oils he sampled.
“It acts quickly and produces a clear-headed calm that encourages thinking without triggering racing thoughts. Experienced CBD users will value its potency,” he said. “This was definitely one of the most potent and useful products I tried for anxiety relief.”
He recommends it for people who want to relax but also maintain mental clarity.

Pros & cons
- multiple strengths and flavors
- grown and processed in Colorado
- discounts for military and others
- some hemp flavor that may not appeal to everyone
- higher price point than some alternatives
- multiple strengths and flavors
- grown and processed in Colorado
- discounts for military and others
- some hemp flavor that may not appeal to everyone
- higher price point than some alternatives
What is the entourage effect?
The entourage effect suggests that cannabis compounds act synergistically, producing a fuller effect when taken together than each would alone.
Best for beginners
Medterra Daily Relief CBD Oil
- CBD type:isolate
- CBD potency:500 mg, 1,000 mg, or 3,000 mg per 30-mL bottle
- COA:available online
Use code “health35” for 35% off.
Our favourite thing about Medterra Daily Relief is that it truly has no flavor. If you want a straightforward CBD product without fuss, this fits the bill.
The smallest strength contains 500 mg in a 30-mL bottle, which equals about 16 mg CBD per dropper — useful for newcomers or those who dislike strong doses.
If you want more power, there’s a 1,000-mg oil (about 33 mg per dropper) or a 3,000-mg option (100 mg per dropper). The 6,000-mg package includes two 30-mL bottles (100 mg per dropper each).
Medterra states its products are made using organically grown industrial hemp, and all its products are U.S. Hemp Authority certified.
Read our full review of Medterra.
What our tester says
“Truly flavorless and easy to dose,” said Connor. Our longtime tester Christy Snyder also noted this is the only genuinely flavorless oil she’s tried.
Connor found it fast-acting but sometimes required a doubled dose to notice effects.
“With the right dose, this delivered a calming, euphoric sensation that pushed generalized anxiety aside. Mostly a mental calm with a pleasant physical component, without fogginess or excessive sedation,” he said.
Even though it wasn’t the most potent oil he tried, it performed well after adjusting dosage.
“For someone new to CBD, this is probably best — the starting dose is lower, but effects can scale with dosing adjustments.”

Pros & cons
- THC-free (pure CBD)
- subscribe-and-save option
- genuinely unflavored
- no entourage effect benefits
- THC-free (pure CBD)
- subscribe-and-save option
- genuinely unflavored
- no entourage effect benefits
Product details
- Third-party tested :yes
- Price per mg :$0.04 to $0.07
- Returns :returns within 30 days
- Shipping :free shipping on orders over $75
- Third-party tested :yes
- Price per mg :$0.04 to $0.07
- Returns :returns within 30 days
- Shipping :free shipping on orders over $75
Best for staying alert but taking the edge off
CBDistillery ahhh distilled THC-Free CBD Oil, 1,000 mg
- CBD type:isolate
- CBD potency:1,000 mg per 30-mL bottle
- COA:available on product page
Use code “healthline” for 20% off sitewide or select the subscription option for 20% off the first two orders and 25% off the third.
If you’re sensitive to other cannabinoids, a high-strength CBD isolate with no THC or added flavors may be ideal.
This CBDistillery isolate contains 1,000 mg of CBD, offering about 33 mg of CBD per 1-mL serving.
Read our full CBDistillery review.
What our tester says
This was another flavorless oil. Connor suggested it for intermediate users who want to increase dosage without encountering strong hemp flavors common in potent products.
“This one strikes a balance. Where some products sacrificed efficacy for taste or vice versa, this tincture was very effective without offensive flavor,” he said.
Even as an isolate, which some assume is less effective, he was impressed — likely due to the high CBD concentration.
“This product hits the sweet spot for anxiety relief. I felt calmer but still alert and productive — great for daytime when you need to remain functional while smoothing the edges.”

Pros & cons
- THC-free (pure CBD)
- high potency
- minimal ingredients
- higher cost than some brands
- may be too strong for new users
- no entourage effect
- THC-free (pure CBD)
- high potency
- minimal ingredients
- higher cost than some brands
- may be too strong for new users
- no entourage effect
Product details
- Third-party tested :yes
- Price per mg :$0.065
- Returns :returns within 60 days
- Shipping :free shipping on orders over $75
- Third-party tested :yes
- Price per mg :$0.065
- Returns :returns within 60 days
- Shipping :free shipping on orders over $75
Best for taking first thing in the morning
Sunmed Broad Spectrum Rise CBG Citrus Tincture
- CBD type:broad-spectrum
- CBD potency:500 mg per bottle
- COA:available online
Use code “Relief30” for 30% off.
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Many CBD tinctures aimed at anxiety include sleep-promoting ingredients or terpenes. But if you need a daytime option, what then?
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This Citrus-flavored broad-spectrum tincture contains CBD plus cannabigerol (CBG). Although research on CBG is preliminary, it may offer several benefits.
The formula also includes terpenes like limonene and bisabolol, which may help reduce stress. Lime and orange essential oils give it an uplifting citrus aroma and flavor.
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Sunmed is a trusted CBD maker. While it doesn’t run discount programs, it does offer a subscribe-and-save plan.
What our tester says
“Pleasant citrus flavor — possibly the best-tasting product I sampled. Great for starting the day — a light dose of CBG, which I hadn’t used much before and found impressive,” says Connor.
He found taking this in the morning helped keep anxiety manageable without interfering with waking up. “It helped prevent anxiety from ramping up as my day began,” he said.
“Not the strongest product I tried, but ideal for beginning the day on a calm note. I wouldn’t use it to stop sudden anxiety spikes, but it worked well to prevent escalating nervousness.”

Pros & cons
- vegan-friendly
- subscribe-and-save option
- expensive
- only one flavor
- vegan-friendly
- subscribe-and-save option
- expensive
- only one flavor
Product details
- Third-party tested :yes
- Price per mg :$0.18
- Returns :full refund within 30 days
- Shipping :free shipping on orders over $50
Women-Founded
- Third-party tested :yes
- Price per mg :$0.18
- Returns :full refund within 30 days
- Shipping :free shipping on orders over $50
Women-Founded
Best for workday stress
Cornbread Hemp Whole Flower CBD Oil
- CBD type:full-spectrum
- CBD potency:375 mg per 15-mL bottle, 750 mg per 30-mL bottle, 1,500 mg per 30-mL bottle
- COA:available online
Use code “HEALTHLINE” for 25% off.
HealthEH’s review
This oil is made simply, containing only organic hemp and organic MCT oil.
Its floral, earthy taste is a good alternative for those who prefer a fuller flavor to smooth distilled oils.
The whole-flower formulation is intended for evening use and comes in three strengths: 375 mg, 750 mg, and 1,500 mg. It can contain up to 2 mg THC per serving.
What our tester says
Tester Sydney Samuels found it effective. “Almost immediately,” she said, “I noticed calming effects. It reduced my stress fast.”
Sydney used it once daily for three days and liked the pipette markings that helped ensure accurate dosing.
“I appreciated that it worked faster than gummies or capsules I’ve tried,” she said. “Even though I don’t usually struggle to sleep, on nights I used it I slept well.”
Christy Snyder also tested this oil. “It helped my stress during the workday,” she reported. “At 25 mg CBD and 1 mg THC per serving, it’s a low-dose option I could take during work to ease stress.”
“After taking it, I felt more relaxed and able to focus. It quieted racing thoughts so I could concentrate better.”
Christy noticed effects about 45 minutes after dosing. Because it was a milder strength for her, the intensity was moderate — calming but not incapacitating.
Our tester Sydney Samuels found it effective. “Almost immediately,” she said, “I noticed calming effects. It reduced my stress fast.”
Sydney used it once daily for three days and liked the pipette markings that helped ensure accurate dosing.
“I appreciated that it worked faster than gummies or capsules I’ve tried,” she said. “Even though I don’t usually struggle to sleep, on nights I used it I slept well.”
Christy Snyder also tested this oil. “It helped my stress during the workday,” she reported. “At 25 mg CBD and 1 mg THC per serving, it’s a low-dose option I could take during work to ease stress.”
“After taking it, I felt more relaxed and able to focus. It quieted racing thoughts so I could concentrate better.”
Christy noticed effects about 45 minutes after dosing. Because it was a milder strength for her, the intensity was moderate — calming but not incapacitating.
Pros & cons
- comes in multiple dose options
- organic
- unflavored; some may notice hemp taste
- may be too strong for CBD novices
- comes in multiple dose options
- organic
- unflavored; some may notice hemp taste
- may be too strong for CBD novices
Product details
- Third-party tested :yes
- Available flavors :unflavored
- Price per mg :$0.04–$0.07
- Returns :returns within 30 days
- Shipping :free shipping
- Third-party tested :yes
- Available flavors :unflavored
- Price per mg :$0.04–$0.07
- Returns :returns within 30 days
- Shipping :free shipping
Comparing the best CBD oils for anxiety
How we chose the best CBD oils for anxiety
We chose these CBD oils based on criteria we believe indicate safety, quality, and transparency.
As part of our review process, we considered:
- product ingredients, formulation, and overall quality
- third-party certifications
- the company’s reputation and practices
- lab test results
- marketing claims
Read more about how we vet products and brands.
Additionally, the CBD oils listed here were tried by HealthEH staff. Testers assessed how the oils affected anxiety, and their feedback reflects personal, subjective experiences.
Can CBD effectively treat anxiety?
Research on CBD and its use for anxiety is ongoing. Large-scale clinical trials are needed to determine effective doses for specific conditions.
However, a 2020 review of existing studies concludes that CBD has potential for treating anxiety disorders such as:
- post-traumatic stress disorder
- generalized anxiety disorder
- social anxiety disorder
A 2023 research review also found that CBD decreased social anxiety when given in doses ranging from 300 to 600 mg.
However, a small 2023 trial found that a 300-mg dose of CBD did not alleviate mental symptoms of anxiety. It did, however, have an effect on physical symptoms of anxiety with repeated use.
Still, other research shows that CBD may have a positive effect on symptoms related to anxiety. Here are a few potential ways that the best CBD for anxiety can help:
- Improved sleep:Some individuals with anxiety may have difficulty falling or staying asleep. A 2023 systematic review suggested that CBD, either alone or paired with tetrahydrocannabinol (THC), may improve insomnia and sleep. Plus, a different 2023 systematic review explored how CBD may reduce nightmares, which can also be linked with anxiety.
- Improved focus:If you have anxiety, you may find it hard to focus on the tasks at hand. A 2023 systematic review found that CBD might improve cognitive processing, which includes mental capabilities like memory, focus, and logical thinking. However, these findings were based on animal studies.
- Improved physical symptoms:Anxiety can be linked with a range of physical symptoms. Early studies explored how CBD may improve anxiety-related symptoms like digestion and pain.
These studies emphasize that current evidence isn’t conclusive and that more research is needed to learn more about how CBD may affect health and well-being, including anxiety. If you have any questions about anxiety or anxiety treatment, it’s best to talk with a healthcare professional for personalized advice.
Pros and cons of using CBD oil for anxiety
Pros
- Evidence suggests that CBD may help manage anxiety.
- It’s generally easy to use.
- CBD can help alleviate physical pain associated with anxiety.
- You can adjust your dose easily with CBD oil, although you should never exceed recommended amounts.
Cons
- No CBD products are approved by the Food and Drug Administration (FDA) to treat anxiety.
- Some CBD products contain THC, which can increase anxiety.
- Since products are not FDA-regulated, dosage varies among products.
- Everyone reacts differently to CBD, so it may be more effective for some than others.
How to use CBD for anxiety
The studies referenced in this article used dosages of 0.5 to 800 mg of CBD per day.
Because of this wide range, and because CBD is not regulated by the FDA, it’s best to follow the recommended CBD dosage of the product you’re using. This often ranges from 20 to 50 mg per day.
If you’re new to CBD, consider starting with a smaller dose. Then, if you need to, you can gradually increase the dose. Do not exceed the recommended dosage without first talking with a doctor or healthcare professional.
Typically, CBD oil labeling instructs you to place the desired amount of CBD oil under your tongue and keep it there for 20 seconds to a few minutes before swallowing. To keep your oil dropper clean, avoid touching it with your hands or mouth.
It’s not completely clear how long CBD takes to work. Some people may feel the immediate effects of the oil, like sleepiness, within 30 to 90 minutes. You may notice longer-term effects, like reduced anxiety, after several weeks.
How to choose a CBD oil for anxiety
You’ve got a lot of options when it comes to choosing the best CBD for anxiety. Here are a few factors to consider:
- Look for a product that has been third-party tested:Reputable CBD companies send their products to accredited third-party labs to be tested. Then, they make the testing results available to the public through COAs.
- Compare the COA with the product label and ensure the CBD and THC content matches: You can also verify that it doesn’t have dangerous levels of contaminants such as molds, pesticides, and heavy metals.
- Consider your personal preferences and needs: If anxiety keeps you up at night, a CBD product that contains calming ingredients might be helpful. But if your anxiety is more prevalent during daytime hours, you might prefer a low-potency CBD you can take on the go, upping your dose as needed.
- Think about CBD type: Keep in mind that if you’re hoping for an
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